Ashwagandha (Withania somnifera) is one of the most powerful traditional herbs, and has been used for more than 3,000 years. Its history means that the effects of the plant are very well known. It has traditionally been used to promote the body’s normal immune function. Ashwagandha can support healthy cortisol levels, insulin sensitivity and your body’s normal hormonal balance.

Astragalus (Astragalus membranaceus) has been used in traditional medicine for thousands of years. It contains antioxidants, which protect cells against damage. Astragalus is used to support the immune system’s natural prevention against colds and upper respiratory infections, promote healthy blood pressure and contribute to normal liver function. Astragalus is a good choice for promoting a healthy immune system during cold season.

Elderberry (Sambucus) has been used in traditional medicine for hundreds of years. It is traditionally used to support the body during the treatment the flu, allergy symptoms, and to promote normal respiratory function. Elderberries .

Ginger (Zingiber officinale) has a history of traditional use in various forms to promote healthy digestion, provide comfort during nausea, and support your body’s natural response to the flu and common cold. The unique fragrance and flavour of ginger come from its natural oils, the most important of which is gingerol.

Rhodiola (Rhodiola rosea) has been used for centuries, mostly in Russia and Scandinavia, to cope with the cold climate. It has been traditionally known as a potent adaptogen, which are substances that increase the body's overall resistance and help to normalise bodily functions. It is a popular plant with a reputation for supporting the nervous system, providing comfort during the treatment of depression, enhancing work performance, and assisting your body to avoid fatigue. It can also be comforting during symptoms caused by high altitude.

Rosehip (Rosa caninais) is the fruit of the rose plant, and is associated with a healthy immune system. It can support your body’s natural responses to prevent infections from both bacteria and viruses. A healthy immune system helps you to fight off any infections that occur.

No sugars, gluten, artificial flavours, caffeine, colours or preservatives. GE free.

Shake contents before opening. Use 1 level teaspoon (1g) per cup (150ml) and infuse with hot water (90'C 194'F) for 5-10 minutes. Do not microwave. Three cups per day.

• Suitable for adults, pregnant or breastfeeding woman and children over 14 years old.
• Use as directed. If symptoms persist see your health professional.
• Discontinue if irritation occurs
• No restriction on long term use
• To keep herbs fresh, close container immediately after use. Keep in a cool dry place. Keep away from temperatures over 25'C or 77'F.